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Aquatic Exercise Association https://aeawave.org
Instructor #: 607321; Certified / Instructing since 31 Mar 2019
Aquatic exercise provides you an opportunity to increase your heart rate through aerobic exercise and perform resistance training while reducing stress on joints.
Aquatic Exercise Association https://aeawave.org
Instructor #: 607321; Certified 27 Nov 2020
Aquatic and land based exercises for those with arthritis and arthritis-related diseases.
Mad Dogg Athletics, Inc https://spinning.com
Instructor #: 1770319; Certified / Instructing since Mar 2012
Cycling indoors is another great exercise to reduce the impact on joints while reaching cardiovascular goals.
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.
A good exercise program is only half the story. Equally important is proper nutrition. Synthesizing a cutting-edge, scientifically sound diet and nutrition regimen will radically increase the effectiveness of your exercise training sessions. As an ISSA student working toward my certification in this area, I will soon be able to help you reach your performance goals faster than you'd previously imagined possible.
Valid 18 Jul 2020 thru 18 Jul 2022
Certification: 1917906
Valid 12 Mar 2019 thru 12 Mar 2021